Local groups - Birmingham

Arthur Rhodius

Tel: 0787 5200742

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"Meditation and daily life practice are a path of discovery because there is something to be discovered. It is called the Nature of Mind, Buddha Nature or the Indestructible Heart Essence. But what is it? That is what we each have to discover within ourselves. The path is the awakening process by means of which we come to recognise it."

Rigdzin Shikpo

JOHNNY WOK MEETING ROOM
115 SUTTON NEW ROAD
ERDINGTON
BIRMINGHAM
B23 6RP
(OPPOSITE ERDINGTON POLICE STATION)

Start date: Tuesday 3rd May

Time 14.00hrs-15.30hrs

An Introduction to Buddhist Meditation and Practice

This is an ongoing programme of teachings on Buddhist Meditation and Practice. The practice of Formless Meditation is not about controling or stopping thoughts, or manipulating the mind in any way. Instead it involves learning how to truly relax and allow the mind to display itself openly. Relating to our experience with direct awarenes forms the basis for insight into the nature of mind, from which true love and compassion can arise.

Each one-hour class will consist of a short talk, a period of meditation and an opportunity for questions and discussion. There will be light refreshments at the end of each class. Continuous attendance is recommended in order that attendees may benefit fully from the sequence of teachings.

Arthur Rhodius is an authorised teacher from the Longchen Foundation, under the direction of Rigdzin Shikpo. He has been a practising Buddhist for some 30 years.

Cost: £3 per session.

All welcome. To register or for further information please phone: 0787 520 0742

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