"So the practice of sitting is the practice of the Warrior, developing confidence to face whatever arises, to turn towards it and use that basic confidence in mind to let down all defences unconditionally. It's a very brave thing to do, also a very mad thing to do, since it runs counter to all common sense notions of self-preservation. But in the final analysis you have no choice—the Warrior path of honesty and openness is the only path that is "

Rigdzin Shikpo


Contact Us

General enquiries: To find out more about Longchen programmes and retreats and for general enquiries please contact:

Pat Macdonald: 01766 513131 / 0870 241 0125
Email general enquiries

Details of specific public events: Most events will have a contact person who will take bookings and provide information about the event, location, accommodation etc. See the Event Diary for more information.

Local Groups: To find a group near you: Local Groups

Books, recordings and publications: To order books, recordings and publications
Email publications

email webmaster


Longchen Foundation is a registered charity. No. 802247
All material on this website is copyright Rigdzin Shikpo.