

Rigdzin Shikpo
Local Groups - Oxford
Meets regularly on Tuesday evenings, 7.00 (for 7.15) – 9.00pm
Location
Friends Meeting House
43 St Giles
Oxford
Led by Rigdzin Shikpo’s authorised teachers, we meet weekly to practise formless meditation together and to deepen our understanding of the Buddha’s teaching.
Meditation is the means of connecting more fully with the world of our own experience. It is a path of complete openness of heart and mind, through which we come to realise the indestructible heart essence that is our true nature, thereby benefiting both ourselves and others.
Each session starts with half an hour of formless meditation, which is followed by a talk and a discussion. Participants are encouraged to ask questions.
The sessions are open to both experienced students and complete beginners.
If at some point you would like to learn the formless meditation we do, then please ask one of the teachers for the instruction.
Autumn Programme 2011
There is no set programme for this session. There will be a variety of talks covering subjects related to awareness / mindfulness. We will also be taking the opportunity to deepen our meditation practice.
The course will run until December 13th. The final session on December 13th will be open only to those who have already attended some meetings in the series.
The spring programme will begin on Tuesday 10th January .
Previous courses
A charge of £5 is made to pay for the venue .
Tea and biscuits will be offered at the end of the teaching.
For more information contact
Phone: Caroline Seymour on 01865 553108
Or email: oxford@longchenfoundation.org
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