Thu Nov 10 2022
The Longchen Open group is for anyone looking to make or deepen a connection to the Longchen Foundation and the formless meditation practice. Each session is an hour of teaching, meditation and discussion, taking place on Zoom each Thursday evening from 7pm to 8pm UK time.
The hour starts with a Longchen instructor giving simple instruction on formless meditation, followed by roughly 20 to 30 minutes of formless meditation practice. The final 15 or 20 minutes are an opportunity for open discussion about meditation or other practice topics. This group is ideal both for those who are new to the practice of formless meditation and also for those wishing to reconnect to this foundational practice.
If you would like to attend, or have any questions, please email email@example.com to receive the Zoom link. We will use the same Zoom link for each session, so once you have it you won’t need to ask again.