Longchen Open

Starting on Thursday, January 16th, join us for the Longchen Open group, an hour’s session of teachings and meditation open to all. The hour starts with a Longchen instructor giving simple instruction on formless meditation, followedby roughly 20 to 30 minutes of formless meditation practice. The final 15 or 20 minutes are an opportunity for open discussion about meditation or other practice topics. The group will be led by senior teachers of the Longchen Foundation. This is a wonderful opportunity to learn the meditation and to be able to practice with other members of the Longchen Foundation. For more information and to get the Zoom link, please contact pof@longchenfoundation.org